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Syndication

Recorded LIVE from San Francisco CrossFit - Dr. Kelly Starrett & Julie Starrett talk about raising their children, performing basic maintenance on your body, unlocking human potential, how parents can model health promoting behaviours, CrossFit and mobilityWOD, as well as Kelly's new book "Becoming A Supple Leopard" - a cookbook to allow you to live a healthy, happier, more fulfilling life.

Direct download: 012__POD_WOD_with_Kelly__Juliet_Starrett.mp3
Category:general -- posted at: 7:29am EDT