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The Holistic Health Diary

Jun 16, 2014

In this episode Ange & Gill talk about simple solutions that make modern stresses {think e-mail/phones}, and they talk about things they do in their lives to help keep things simple and de-stress and share their favourite tips, tools, and e-books. They also talk about Steve Jobs inspired walking meetings, using...


Jun 3, 2014

In this episode we talk to trailblazing author Stefani Ruper about her new book Sexy by Nature. We talk about how to trailblaze, nourish, live, overcome, and STRUT as well as what it REALLY means to be naturally sexy, Stef's personal journey to real health, why our culture celebrates discipline and restriction {and why...