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February 2014
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Syndication

In this episode Ange & Gill talk about their upcoming retreat with Rich Roll + Julie Piatt, essential oils, meditation, have a F.R.I.E.N.D.S. throwback, & Gill has a dance party! They also talk about why they passionately believe why you should invest in yourself and they give tips they both personally do to fill their cups on a daily basis. #loveyourself {produced by Ed von Aderkas at 94.9 CHRW}

Direct download: 025_-_Invest_in_Yourself.m4a
Category:general -- posted at: 6:57am EDT

Just in time for Valentine's Day, Ange & Gill sit down with our friend Dr. B.J. Hardick to discuss everything you need to know about sugar - our top sweetner picks + the ones we use personally, the truth about aspartame, what "gooey liquids" we like, and so much more!! We also talk about our new show on Rogers {channel 13}, our upcoming retreat with Rich Roll + Julie Piatt, try B.J.'s yummy treats, and more! 

Direct download: 024_Sugar_with_BJ.m4a
Category:general -- posted at: 12:51am EDT

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