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The Holistic Health Diary

Sep 12, 2013

According to Dr. Carlen Costa (one of Canada’s most sought after Sexologist & Relationship Experts) everyone has a sexy side and sometimes we just need a little support in finding it. In this episode she talks all things {Eco} sex - green sex tips, how to talk to kids about sex, foods, and more!


Sep 12, 2013

GMO guru Zach sits down with the girls and talks EVERYTHING genetically modified - what GMOs are, what is going on with them throughout the world right now, what we can do, how to learn & educate ourselves, and how we can get involved!


Sep 12, 2013

Ange & Gill discuss meeting Jillian Michaels, her "Maximize Your Life Tour", and they candidly discus their motivation to glow forward everyday!


Sep 12, 2013

Gillian and Ange talk about how they stay healthy while traveling, answer a few listener questions and announce the winner of the signed copy of Rich Roll's book "Finding Ultra"


Sep 12, 2013

We interview ultra endurace athlete and best selling author Rich Roll & his wife Julie Piatt. They talk about what their non-negotiable health habits are, what/who has inspired them on their amazing journey, and how they are raising their children in a plant powered...