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Syndication

In this episode Ange & Gill talk about simple solutions that make modern stresses {think e-mail/phones}, and they talk about things they do in their lives to help keep things simple and de-stress and share their favourite tips, tools, and e-books. They also talk about Steve Jobs inspired walking meetings, using Siri, and eating frogs every morning. Gill also announces her new role on the advisory board at Examine.com and talkes about her experience guest hosting on HSN + Ange shares some upcoming events, classes, and webinars! 

Direct download: 031.mp3
Category:general -- posted at: 7:00am EDT

In this episode we talk to trailblazing author Stefani Ruper about her new book Sexy by Nature. We talk about how to trailblaze, nourish, live, overcome, and STRUT as well as what it REALLY means to be naturally sexy, Stef's personal journey to real health, why our culture celebrates discipline and restriction {and why that is backwards thinking}, and so much more!! 

Direct download: 030_Stefani_Ruper_.mp3
Category:general -- posted at: 4:37pm EDT

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